Wednesday, September 28, 2005
I found this MRI image. So interesting. Anyone know's wat it is?
Haha
Today's weight is 79.5kg
Posted by NuhC at 9:57 PM
Monday, September 26, 2005
I'm back to blog. Everything's settled liao. I don't know why, but the whole process of the funeral for my grandma really settled me down. I'm not so sad liao. I put in the head of femur of my grandma into the urn, hope she'll walk well in the next world.
Thanks to everyone who have been supportive. And special thanks to people who came down to the wake, people like Liping, Kok Keng, Laiping, Alvin, Kevin and of course, darling.
Think I may have a little flu now, or maybe some kind of infection. My throat is so damn dry, and I can't smell a single thing. Other then super pungent smells. Think my olfactory membrane too dry.
Yup, Mount E was good. I thought I was good. I'm going to be a year one kid and YEAH! I did one chest and one KUB! Haha, but I was fun watching how differently things are done in a private hospital. Which bring me to a point, I reconfirmed my way of looking at this particular breed of radiographers, off a penisular. Fucking brainless and testosterone charged. Cannot think with they heads, so dumb and keep insisting that they correct. In the end, that idiot passed the film done my way. IN THE FACE MAN! But generally, it was fun lah. Rich ppl can be so freaking rich. This Indonesian chap was wearing Louis Vuitton shoes! WOAH!!!!
I wanna be rich... I NEED to be rich....
Posted by NuhC at 9:39 PM
Thursday, September 22, 2005
My grandma past anyway.... Finally, after struggling with cancer for the past year. Sigh... Rushed for the wake after patho exam today. Heng... I didn't miss the important parts. Going to miss her, but at least she's spared all the pain she was in.
I'll be watching the nights for the next few nights. Wake visitors are welcomed. Blk 192, Rivervale Drive, which is in Sengkang. No need to feel paiseh... Just give me a call in advance.
And special thanks to all those who sent their condolences...
Posted by NuhC at 1:22 AM
Tuesday, September 20, 2005
No mood to study siah... Was surfing thru evil c*****'s friendster. His girlfriend is a freak man... Look like an airhead bimbo. Cannot make it man. Anyway, I only slept 4 hours last night. Today's paper was not hard at all. Everything was so expected, but as usual, my memory has failed me at many points. I don't like to kaopeh over spilt milk so yah... haha... Next time must eat more salmon and fatty fish. High DHA and Omega 3 content. Haha...
Came home to sleep for 3 hours. I'm in semiconsious state now. Sigh... A bit blur now... Sigh... Still got a number a essay to go and memorize. And also, I've realised that I tend to forget about 20% of the main points and around 40% of the detials i attempt to memorize... Wat a cock...
Anyway, today's weight was 80kg. Drank a shit load of water for my hydrostatic pressure pumping...
Posted by NuhC at 5:05 PM
Monday, September 19, 2005
It's about 10 hours from the radiography exam. I feel so screwed now. I want to score for this module, but i'm so unprepared. Sigh... I've never felt this unprepared since the start of the sem. Don't know what i've been doing all these while. I'm like at saturation and nothing seem to be going in. Using all sorts of techniques like grouping to slam info start into my brain. Sigh... such non-lasting memory. To think that i'll need them for clinicals and my future practice. And also, I suddenly feel like i've forgotten how to do a Chest X-ray properly. I feel so sian now...
Anyway, morning weight was 80kg.
after run is 78.5kg
so disappointing, my weight still refuses to go down. On the bright side, I've grown significant amount of muscles and my butt and thighs look and feel smaller...
Posted by NuhC at 11:00 PM
Sunday, September 18, 2005
Nothing much happened today. I can't remember remember what I've done this morning. Oh... I didn't wake up till noon. Haha... Anyway... When on a longer than usual 6km run today. Really feel good, but a little sleepy after that. But it's ok... I'm slowly working up to 10km. that's when I'll sign up for a half marathon. But hor, 6km I wanna die already, cos i strided for about 4km. Been studying since 4 plus. Not very good, but i'm proud of myself, cos i've already memorized one of the essays. Haha. can rehearse again on tuesday...
This morning's weight: 80kg
After run: 79kg
Sigh....
Posted by NuhC at 10:54 PM
Just got home from my grandma's... She looks so frail now. Her body was swelling with her edema. She couldn't talk proper anymore, just hope our presence was enought to make her happy. Anyway, it was fun playing with my little cousins. And eating mooncakes and drinking tea and eating at my grandma's place was just great.
Went for a MEGA jog just now. With a new goal in my life. To complete a marathon. The StanChart Marathon is coming. I know I cannot go for this one, but I'm still quite inspired to go. Still thinking now. Anyway, with my inspiration, I went on my jog, ran to my usual St Georges' Park, but decided that it was quite short, so I crossed the bridge over to Whampoa, ran down the park connector, I wanted to turn back, but something in me made me run further. So down (off) Balestier Road i when... Nearly hit thompson road, then i took a turn, into Balestier Hill, ppl more commonly know it as The-hill-tan-tock-seng-hospital-is-on. It's a hell of alot of slopes. I really love the slopes! So steep, so challenging! So fat burning! haha... And the air was good, the scenery was fantastic. This great hill is going to be my workplace for at least 3 years. Really fell in love with the ever connected little lanes. There's a street called Bassien Road, which sounds so much like buey sian in hokkien, seriously, how can i get sian of this place? There was this portion of road where a huge part of the CDC 1 compound could be seen. There was a 50 metre field between me and the nearest building, but something still told me not to breath too hard, AIR borne diseases might still get me if there's wind. Oh my, I so talk cock.
Weight after running possibly 7km. 77.5kg!
Wow, new lowest since i restarted my mega lose weight campaign... haha
I run a lonely road, in the boulevard of Tan Tock Seng.... sing that to the green day's boulevard of broken dreams... hahaha...
Posted by NuhC at 12:18 AM
Saturday, September 17, 2005
I'm blogging again! Sigh... I've been awake since 12 o'clock. Still soooo tired. Feels like every drop of energy has been squeezed out of my physical body. Mentally, I'm also feeling damn tired to start studying for my remaining papers. The songs of snow wolf lake is still dancing around my head. So nice...
Tonight going to my grandma's place for lattern festival. I remember the last time i was at my grandma's place for lattern fest was many many years back. Sigh... I have to go this time, cos my aunt told me it WILL be my grandma's last mid-autumn festival. Sigh... the doctor said she only has 6 months left. Yup, so today, it's the day where (hopefully) all the grandchildren will turn up... Let her feel comforted...
Morning's weight: 80kg
Never run for 2 days liao... And i've been eating not so nice stuff... Haha...
Posted by NuhC at 2:07 PM
Just back from Snow Wolf Lake! Really really good show. I was like wow wow wow... darling went along also, she looked wow wow wow gorgeous too...
Jacky Chueng is really THE MAN. Such a great voice, such a great actor. Yvonne Hsu was damn good also, her voice so sweet. The story was quite cliche, but still, nice and sweet and touching...
Feeling so blissful now...
Morning weight: 79kg
Current :79.5kg
Posted by NuhC at 1:15 AM
Friday, September 16, 2005
morning's weight: 79
after coming home and not running : 79.5kg
Bye...
Stupid short fart, blocked my way. Good dogs don't block the way. Oh well, that asshole probably never had authority in his life. So just let him feel big for once. Low kV, hi mAs for him!
Posted by NuhC at 1:20 AM
morning's weight: 79
after coming home and not running : 79.5kg
Bye...
Stupid short fart, blocked my way. Good dogs don't block the way. Oh well, that asshole probably never had authority in his life. So just let him feel big for once. Low kV, hi mAs for him!
Posted by NuhC at 1:20 AM
Wednesday, September 14, 2005
Just ate my healthy dinner. One baked potato, one baked dory fish fillet and boiled vege. Haha, only about 300 plus calories. BTW, one cup of bubble tea is about 370 calories! My one meal! Girls... stop that nasty beverage...
This morning's weight : 79kg
After running and dinner: 79.5kg
damn it...
Posted by NuhC at 7:54 PM
Tuesday, September 13, 2005
Oops... I wrote Psycho wrongly. Haha... About weird theories, we need to some creativity in life to make things that you can't explain explainable. School was damn tiring all day long. Sigh... having the writer's block now. Been writing my psycho essay for the past few hours. It's finally done and I need someone to prove read for me.
anyway, there are 2 singaporeans getting charged for writing racist remarks on my blogs. Sigh... I really don't know if i've written any. Each charge faces a maximum fine of 5000 dollars and 3 yr fine. Somebody tell me which blogs i need to delete ok?
Anyway, today's morning weight: 78.5kg
Evening weight after running: 80kg.
I drank more than 3 litres of water today. That's probably why... Sigh...
Posted by NuhC at 11:33 PM
Monday, September 12, 2005
Psycho test today. Pretty good paper. As not difficult as i've expected, but i hear someone say difficult. There aren't many huge weightage questions. But me being me, with a brain that does not register details, I know i've missed out points here and there. Still hope to get an A. Think it MAY be possible. We'll see...
Due to the "smallness" of this field, and the kaypohness of EVERYONE in the field. I just gotta say I saw NYP waste a good $140x9. Sigh...
Rain destroyed my run today. So did some form of stupidity in the lack of planning for my day.
Morning weight: 78kg!!!! FINALLY! MOVEMENT in the lower weight limit.
After a whole day with no run: 79kg
Sigh... darling doesn't really like the second present. I bought her 3 presents in total. Gave her on the 10th and today, the 12th. So that when you average it, it works out to giving her ALL her presents on the 11th. Good logic?
Posted by NuhC at 10:45 PM
Sunday, September 11, 2005
Ok, I think what i've said a couple of blog entries back have triggered my friend's anger. And I'm sorry. It's true that fat do not get converted to muscles. It's the lost fats, coupled with the gain of muscles that's giving me zero lost of weight. For that I'm really sorry.
I don't have time for gym, it's really difficult when lessons run all packed up together. As for junk food, I'm guilty as accused. But I do compensate by cutting down on lunch. And running a little more. Not enough to offset, but like I've said... Really no choice. I was arrowed by a LECTURER to order the pizzas for the makan session. And he was expecting me to eat. Still... I did compensate with my running and food cut. I've got 2500 calories per day to work on for nett zero gain or loss in calories. So yah, it's all been considered.
Strength exercise come in the form of stairs climbing, push ups, crunches and half pull ups at home. Still, it's the exam period, damn hard to go gym...
Today's weight after running. 78.5kg The pointer was really near to 78, but since it's not on 78, i'll round it up. So some progress there...
Posted by NuhC at 11:17 PM
Sigh... I'm so freaking dead... I thought I had about half of my psycho essay done. But I only have about 300 words now. Damn... I've been thinking about the ending already. Shooot... Now I need to roll back my mindset and work on the body of my essay...
Tmr got Imaging Exam... so sian... It's one of those papers that I think I know everything but cannot score one...
Well I had a great evening spent with darling yesterday. Since we have exam on Monday, I can't really bring her out for a nice birthday celebration, so it was just a cosy hang-out-at-her-place celebration. She loved her present, and I'm glad... So yah, just studied with her as we talked... It was great.
Have a good day everyone.
After Breakfast Weight : 79.5kg
Posted by NuhC at 12:54 PM
Happy birthday darling...
I hope you liked your present.
Today's Weight in the morning: 79.5kg
never weigh in the afternoon or evening
Posted by NuhC at 12:29 AM
Saturday, September 10, 2005
Ok, 2am in the morning. Still awake. I'm very tired. Well, Michael gave us a really nice treat today. Canadian Pizza, so nice of him. Which meant I had to eat. I was like the co-ordinator for this makan session. Wasn't the easiest job. But it was fine, so i guess it's ok. Sigh... wanted to run today but due to some stupidity, it didn't happen. prob going tmr morning. Climbed darling's 9 storey today. And climbed my six. Wah... power man... Tight ass... Tight ass... In my dreams man...
HAHA
Morning weight : 79.5kg
Nite Weight : 79kg
Eat pizza can lose weight some more... Talk cock... Nearly done with week one of weight lost program... Expecting to see results next week... Yeah!
Posted by NuhC at 1:57 AM
Thursday, September 08, 2005
Very very short day at school. Only had 2 lessons. Went home at 12. Went running after a nap and my weights are:
Morning: 80kg
After Running and shitting twice today : 79kg
still not much progress on the weight lost. The initial week is usually the convertion of fats to muscles. So gotta wait. The real challenge is next week, when all the exams come full blown. I wonder if I'll have the strength to not eat junk food.
Posted by NuhC at 8:45 PM
Wednesday, September 07, 2005
Hmmm, slept only 4 and a half hours last night. I drank coffee at 7pm yesterday hoping to concentrate on my studies till about past mid-nite. But I really couldn't absorb anymore from 12 plus onwards, so I've decided to sleep. However, seems like teh effect of the coffee hasn't worn off. So after flipping and tossing on bed for half an hour, I woke up to study more! Till 2 plus! Not very efficient studying, because I was in the sleepy but cannot sleep mode. Quite happy with my studying progress, but I still till a little better time management will improve things alot.
Anyway, I had a freaking 8am lesson today. Woke up 10 mins late, scramble like mad, didn't have time to weigh myself in the morning.
Weight After Run in the evening : 79kg!
Doing good...
Anyway, I went KFC with darling, I was feeling very gian after looking at the beautiful KFC coupon pictures. Hmmmm, first time I did this, but I've actually peeled off ALL the crisps and skin of my crispy chicken! Damn, that was a hill load of oil and more oil = calories! I'm estimating at least 200 odd. Could be 300 plus.
New resolution, as a part of my weight lost campaign, I shall no use the invention called the lift against gravity. I'll only take lifts down because going down stairs is unneccesary pounding of the meniscus and destroying the knee joint...
So ppl, if you see me in a going up lift, chase me out...
Posted by NuhC at 9:35 PM
Tuesday, September 06, 2005
Ok, nothing much to say. Other than to update my weight management journal. No running today, cos I'm feeling it in my knees and the lack of sleep will make me go into coma IF i do go and run. Which means I cannot study for next week's exams. Anyway....
Morning's Weight: 80
Time of blogging: 80.5kg
Damn... But... I've been noticing this tend. It's due to my previous inactivity. Now that, I'm reactivating myself. My muscles have grow a little. And the body I retaining more water. Damn, I'm fat...
Posted by NuhC at 7:11 PM
Monday, September 05, 2005
First day of school after the holidays. It's been a pretty good day because I scored pretty well in the quiz today. Hmmm... Tried quite hard to curb my food cravings today. I know the initial stage is hard, I've been through this before, I did, I can do it after. I'm very sure it's not the body asking for food, I'm the mind craving for the satisfaction of food. Which makes me think about the brownies I intend to bake... Awww......
Ok, no food out of meal times.
Moring Weight : 79kg
After Jogging : 78.5kg
Posted by NuhC at 7:13 PM
Sunday, September 04, 2005
Fucked up fucker...
Anyway, I went jogging just now.
Weight: 79kg
should be water flactuation...
Posted by NuhC at 8:32 PM
Ok, new resolution. I really need to lose weight! I've been dellusional about my weight since the last time I've announced to the world about my weight lost project. Well, you see, the last time I decided to get down to losing weight, I got struck by dengue, and I told myself that I need to eat more to help my body fight off the disease that no medicine can cure. And soon after that, the constant quizes and tests came along the way and caused alot of stress which got me eating.
Hmmm... Being in a relationship doesn't help my weight control. Not only will I eat when I'm stressed, I also have to accompany darling to eat when she's stressed out. So ya, double the eating. And, as I study late nights, I take hot beverages and snacks to stay awake. Just like that... My weight peaked at 80KG! What the hell, I never never wanted to be at this weight range after my successful weight lost. Sigh...
Yup, the target stays the same at the previous one. 72kg!
Along with better muscle tone.
I'll not eat and snack from now on. I won't eat fatty food unless darling really needs me to accompany her to destress. I won't walk to the canteen to buy food in between lessons. I won't eat sweets. So friends, please, discourage me from walking to the canteen in between meal times. Don't offer me sweets. I'm going to lose weight for REAL!
Today's Weight: 79.5kg (after breakfast and pissing)
Posted by NuhC at 1:21 PM
Thursday, September 01, 2005
Seems like that older entry has gotten a very high response rate. And no, there are really isn't anything between the 2 in the photo, feel there was , the thing is they were casually seated on the same side of the mrt cart. Muahahha, so kenneth suitors are still safe, you guy is still available. (Hmmm... does kenneth's girls look at my blog?)
It's just a guy, cooking up a cock story using a series of photos of 2 very unwilling parties. Cos one's hair was in the shanghai tan style, and the other was just being a girl. Anyway, enough of talking cock. Keep the cat claws and those dangerous teeth. Muahahhaa...
Had to wake up really early today. Went to school to see darling and the rest hand in their psycho paper and the short little stats project meeting. Sigh... gotta do project again!!! SIANZ!!!
I wanna try to make carbonara, pizza, crabmeat (tomato sauce) pasta. So anyone got good recipe can gimme...?
Posted by NuhC at 12:26 AM