Thursday, January 27, 2005

second serving!

eh, i'm going to sleep now. I've tried to meditate before actually lying down supine on my bed to doze off nearly immediately. I think i'm losing sleep cos i'm thinking too much when i lie down. So meditating helps clear my mind just before hitting the pillow. And poof! I'm off to dreamland... Hope it's helpful for real... not a tyco chance...